Why you are taking stress? Stress is not good for your health. You are lean as you take too much of stress we generally hear these statements but do we ever think about stress where it lies and from where it comes and occupy our mind, it is like uninvited and unwanted guest sometimes we become so frustrated, lose our peace, we blast out and become violent isn’t it?
Actually stress is nothing it is a state of our mind when we regularly think about any topic or issue we generally starts to analyze that, about its good and bad effect on our life and we also predict what would happen like, if this or that will take place, what people will say how they will react, we starts living our life in future and unfortunately if the worst scenario we predicted comes true then faith on predictions become stronger, more and more we deeply think about that issue, lastly that issue become stress for us.
It happens in everybody life we can say it is part and parcel of our life. When we expect something positive make strategies even take some steps accordingly and suddenly things went wrong then what will happen? Very true we become upset, for a positive expectation now we have to face a negative phase which is really unfair and unreasonable, we feel shattered and start blaming on others, our situation is like neither we can digest nor can we spit out.
Is it fair just because of stress scare, we won’t enjoy our life’s small moments which fills us with positive energy, we won’t dream? I would answer never as a small positive energy spreads positive vibes in environment, that kills negativity where we can think positively, seeks for a better option before things go away from our hands, if we can put control on situation at some level then this positive energy will help to enlighten our humor and we can convert our worst to best, as if one way has been blocked another ten options are waiting for us only we have to identify correct milestone for our success. Let’s fly with our dream with open eyes and actual potential.